9 inches x 7 inches. 100 GSM wood-free paper. Metal wire-o bound. 160 lined, perforated pages. Rounded corners. Double-sided pocket page. Special centrefold page. Each page has a space for the date + ban.do logo. There s no better solution for getting all those great ideas out of your brain and onto some paper. This notebook has a floral cover, a secret centrefold, and metal wire-o binding to keep it all together.